Empowering Five-Part Education Series | Spring 2025

THE DETAILS:
Sign-up for one, a couple or all five!
$25 per session, includes a lite breakfast
Location: The Dance Annex, York, ME

Learn to Build Bone

Saturday, April 26, 2025 | 8:45-10AM
Speaker: Rae Lynn Stackpoole, Occupational Therapist,
BoneFit™ USA Trainer via the Osteoporosis Foundation

Hormone Therapy in Peri and Post Menopause

Saturday, May 3, 2025 | 8:45-10AM
Speaker: Jenne Wax, M.D. and Menopause Specialist

Pelvic Power: Navigating Peri-and Post-Menopause
with Confidence

Saturday, May 17, 2025 | 8:45-10AM

Speaker: Brittany Robinson, Doctor of Physical Therapy,
Pelvic Floor Specialist

Some Like It Cold

Saturday, May 31, 2025 | 8:45-10AM

Speaker: Amy Hopkins, RN, LMT

Strong for Life

Saturday, June 14, 2025 | 8:45-10AM

Speaker: Rae Lynn Stackpoole, OT, Personal Trainer,

Menopause Health and Fitness Specialist